How Many Calories Do You Burn Playing Golf

The number of calories burned can vary based on factors including the weight of the person and the time they spend playing golf. Share on Twitter.

How Many Calories Do You Burn Going To The Driving Range For An Hour Livestrong Com Driving Range Burns Livestrong Com

Will burn 615 calories and someone who tips the scales at 190 pounds will use up over 730 calories according to.

. If youre walking your pace is a factor. To put it in context that should equate to about 30 minutes in the gym. Find out how many calories you burn for Golf.

The good news for some is that the fatter you are the more calories you will burn during your round. Use the calories burned calculator below to see how many calories you burned during your workout. Various fitness experts have estimated walkers burn around 1500 calories per round.

If youre looking for an excuse to play more golf stop calling it golf and start calling it exercise. How many calories does an average person burn from playing golf. If some walking combinations are added two hours may help you lose even 920 calories.

Playing 18 holes of golf burns anywhere from 800-1500 calories a significant amount considering the average moderately active adult male should consume between 2200-2800 calories per day a range that drops to 1800-2200 per day for females. If you golf every day your weight muscles and metabolism will all be more efficient. According to an article in Shapefit someone who weighs 130 pounds will expend almost 500 calories playing nine holes for an hour and a half while carrying a golf bag.

The average golf course takes the average golfer about four hours to complete while a par-3 course with 18 holes will take approximately two hours to complete. For an 18-hole round of golf which can run from 4-55 hours a walking golfer can burn anywhere from 1200-3000 calories. The average person burns 350-475 calories per hour playing golf.

Based on NutriStrategys list a 155-lb. The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. Person will burn 281 calories per hour playing a general round of golf.

And last but not least because youre still walking to and from often elevated tee boxes and swinging your clubs you still burn lots of calories playing golf with a. Golfers burn approximately 1500-2000 calories by playing an 18-hole round of golf. The number of calories burned by playing golf varies widely across golfing activities due to exertion level.

The number of calories burned depends on your weight and the intenstiy of your activity. For example there is a reference that throwing disc golf by a 200-pound person for 2 hours may burn 552 calories. 11 rows How Many Calories Do I Burn Playing Golf.

Eighteen holes of golf is roughly a five-mile walk during which an average sized man pulling his clubs on a trolley will burn nearly 400 calories an hour or somewhere around 1500 for the round. Playing golf for 30 minutes for an average-sized man 198 pounds will be burning 227 calories. According to Shapefit a 130-pound golfer will burn approximately 207 calories per hour while taking a cart compared to 246 for a 155-pound golfer and 302 calories per hour for a 190-pound golfer.

This will vary depending on the number of holes. Fill in the form below and calculate how many calories you burn playing Golf or use our Calorie Calculator for other activities. You can put some effort into increasing the calories that you burn when golfing and adopt playing golf as an exercise.

A typical golf round can burn anywhere from 600 to 1200 calories depending on a persons weight game length and the course itself. Using an activitys MET the amount of calories burned can be calculated by multiplying a persons weight in kilograms weight in lbs22 by MET. An average person can burn between 350 to 475 calories playing golf for an hour.

Well if you walk the course rather than tootle about the place in a cart or buggy then a round of golf will burn probably somewhere in the order of 1400 or 1500 calories. A person who weighs 125 lbs can convert their weight to kg by dividing 125 lbs by 22 which equals 568 kg. Playing more spaced out hillier course will obviously burn more calories than compact flatter ones.

A 200-pound person walking and pulling their clubs will burn 515 calories per hour. That means that over a nine-hole round which is likely to take around two hours with a cart golfers burn between 400 and 700 calories per outing. It is hard to say because the number of calories burned playing golf depends upon body weight whether youre riding or walking carrying clubs or pulling a cart.

Therefore if you play golf three times a week you can burn 2400-2700 calories per week. Someone weighing 180 pounds burns approximately 274 kilocalories per hour playing Golf. A golfer wont burn quite as many calories if theyre walking the course but using a push cart but the energy expended to push or pull a walking cart will come close to making up the difference.

For example the MET for playing golf while carrying a bag is 40. But some people will burn more calories than others depending on their weight age and gender. The 800-900 calories are the primary measure for anyone who is counting calories from playing 18-hole golf rounds.

How many calories do you burn playing golf. At the driving range they will burn 200-300 calories per hour. How many calories do you burn playing Golf.

Activities include hitting balls on the driving range walking. The golf industry likes to say that a golfer will burn as many as 2000 calories playing golf if they walk all 18 holes while carrying a golf bag -- which is usually 20-30 lbs. Now playing golf and using a cart to shuttle you around will still burn 165 calories for the man.

Spending the same amount of time in the driving range will be equivalent to 142 calories for man. The same activity by someone who weighs 155 lbs.

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